/* ThePrehabBook.com — shared styles for the multi-page site (Speaking, Book, About, Media, Guides, Contact) */
:root{
  --paper:#ECEFF0; --paper-2:#E1E7E9; --card:#F7F9FA;
  --ink:#232B2E; --slate:#2E3437; --muted:#5E6E74;
  --deep:#2A6076; --deep-2:#347089; --teal:#3D91AB; --teal-2:#327F97;
  --line:#CCD5D8; --line-soft:#DBE2E4;
  --shadow:0 18px 42px -26px rgba(35,55,62,.55);
  --maxw:1120px;
}
*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{margin:0;background:var(--paper);color:var(--ink);font-family:"Work Sans",system-ui,sans-serif;font-size:17px;line-height:1.62;-webkit-font-smoothing:antialiased;}
h1,h2,h3{font-family:"Poppins",system-ui,sans-serif;font-weight:600;line-height:1.12;margin:0;letter-spacing:-.01em;}
p{margin:0 0 1rem;}
a{color:var(--deep);}
img{max-width:100%;}
.wrap{max-width:var(--maxw);margin:0 auto;padding:0 clamp(20px,5vw,44px);}
.eyebrow{font-family:"Poppins",sans-serif;font-size:12px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--deep);display:inline-flex;align-items:center;gap:.6em;margin-bottom:1.1rem;}
.eyebrow::before{content:"";width:26px;height:2px;background:var(--teal);display:inline-block;}

/* NAV */
header.nav{position:sticky;top:0;z-index:50;background:rgba(236,239,240,.85);backdrop-filter:saturate(140%) blur(10px);border-bottom:1px solid var(--line-soft);}
.nav-inner{display:flex;align-items:center;justify-content:space-between;height:72px;}
.brand{display:flex;align-items:center;gap:.65rem;text-decoration:none;}
.monogram{width:40px;height:40px;border-radius:10px;background:var(--slate);color:#EAF1F3;display:grid;place-items:center;font-family:"Poppins",sans-serif;font-weight:600;font-size:16px;flex:none;letter-spacing:.02em;}
.brand b{font-family:"Poppins",sans-serif;font-weight:600;font-size:18px;letter-spacing:-.01em;color:var(--deep);white-space:nowrap;}
.brand small{display:block;font-family:"Poppins",sans-serif;font-weight:500;font-size:10.5px;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);}
nav.links{display:flex;align-items:center;gap:2rem;}
nav.links a{text-decoration:none;font-weight:500;font-size:15px;color:var(--ink);position:relative;padding:6px 0;transition:color .2s;}
nav.links a::after{content:"";position:absolute;left:0;bottom:-2px;height:2px;width:0;background:var(--deep);transition:width .25s;}
nav.links a:hover,nav.links a[aria-current="page"]{color:var(--deep);}
nav.links a[aria-current="page"]::after{width:100%;}
nav.links a.nav-cta{background:var(--deep);color:#F2F8F9;font-weight:600;font-size:14.5px;padding:10px 24px;border-radius:999px;transition:background .2s,transform .2s;font-family:"Poppins",sans-serif;}
nav.links a.nav-cta::after{display:none;}
nav.links a.nav-cta:hover{background:var(--deep-2);color:#fff;transform:translateY(-1px);}
.menu-btn{display:none;background:none;border:0;padding:8px;margin-right:-8px;cursor:pointer;}
.menu-btn span{display:block;width:22px;height:2px;background:var(--ink);margin:4px 0;transition:.25s;}

/* BUTTONS */
.btn{display:inline-flex;align-items:center;gap:.5rem;text-decoration:none;font-family:"Poppins",sans-serif;font-weight:600;font-size:15px;padding:13px 24px;border-radius:999px;border:0;background:var(--deep);color:#fff;cursor:pointer;transition:background .2s,transform .2s;}
.btn:hover{background:var(--deep-2);transform:translateY(-1px);}
.btn-ghost{display:inline-flex;align-items:center;gap:.5rem;text-decoration:none;font-family:"Poppins",sans-serif;font-weight:500;font-size:15px;padding:13px 22px;border-radius:999px;border:1.5px solid var(--line);color:var(--deep);background:transparent;transition:border-color .2s,background .2s,transform .2s;}
.btn-ghost:hover{border-color:var(--deep);background:#fff;transform:translateY(-1px);}
.cta-row{display:flex;flex-wrap:wrap;gap:14px;margin-top:2rem;align-items:center;}

/* SECTIONS */
section{padding:clamp(56px,8vw,96px) 0;scroll-margin-top:82px;}
section.alt{background:var(--paper-2);}
.sec-head{max-width:64ch;margin-bottom:clamp(30px,4.5vw,48px);}
.sec-head h2{font-size:clamp(28px,4vw,42px);}
.sec-head p{color:var(--muted);font-size:18px;margin-top:1rem;}

/* PAGE HERO */
.page-hero{padding:clamp(48px,7vw,88px) 0 clamp(44px,6vw,72px);}
.page-hero h1{font-size:clamp(34px,4.8vw,54px);font-weight:700;letter-spacing:-.02em;}
.page-hero h1 em{font-style:normal;color:var(--deep);}
.page-hero .lede{font-size:clamp(17px,2vw,20px);color:var(--muted);max-width:56ch;margin-top:1.3rem;}
.page-hero .lede b{color:var(--ink);font-weight:600;}

/* CARDS & CHIPS */
.card{background:var(--card);border:1px solid var(--line-soft);border-radius:16px;padding:26px 24px;}
.chips{display:flex;flex-wrap:wrap;gap:8px;}
.chip{background:var(--card);border:1px solid var(--line-soft);border-radius:999px;padding:6px 14px;font-size:13.5px;font-weight:500;color:var(--deep);}
.ticks{list-style:none;padding:0;margin:0;display:grid;gap:.55rem;}
.ticks li{position:relative;padding-left:1.6rem;font-size:16px;}
.ticks li::before{content:"";position:absolute;left:2px;top:.6em;width:8px;height:8px;background:var(--teal);transform:rotate(45deg);border-radius:1px;}

/* QUOTES (testimonials) */
.quotes{display:grid;grid-template-columns:1fr 1fr;gap:20px;}
.quotes blockquote{margin:0;background:var(--card);border:1px solid var(--line-soft);border-radius:14px;padding:22px 24px;}
.quotes blockquote p{font-family:"Poppins",sans-serif;font-size:16px;margin:0 0 .6rem;line-height:1.5;}
.quotes blockquote cite{font-style:normal;font-size:13px;color:var(--muted);font-weight:600;}

/* BANNER (one-sheet etc.) */
.banner{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:18px;background:var(--deep);color:#EAF1F3;border-radius:18px;padding:26px 32px;}
.banner h3{color:#fff;font-size:21px;}
.banner p{margin:.4rem 0 0;color:#bcd4dc;font-size:15px;}
.banner a{background:var(--teal);color:#fff;text-decoration:none;font-family:"Poppins",sans-serif;font-weight:600;padding:13px 24px;border-radius:999px;white-space:nowrap;transition:background .2s,transform .2s;display:inline-flex;gap:.5rem;align-items:center;}
.banner a:hover{background:var(--teal-2);transform:translateY(-1px);}

/* FORMS */
form.stack{display:grid;gap:16px;}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:16px;}
.field{display:grid;gap:6px;}
.field label{font-family:"Poppins",sans-serif;font-size:13px;font-weight:600;letter-spacing:.02em;color:var(--deep);}
.field label .opt{color:var(--muted);font-weight:500;}
.field input,.field select,.field textarea{font-family:"Work Sans",sans-serif;font-size:16px;padding:13px 15px;border-radius:11px;border:1.5px solid var(--line);background:var(--card);color:var(--ink);transition:border-color .2s,box-shadow .2s;width:100%;}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--deep);box-shadow:0 0 0 3px rgba(42,96,118,.16);}
.field textarea{resize:vertical;min-height:120px;}
.hp{position:absolute;left:-9999px;top:-9999px;}
.submit{background:var(--deep);color:#F2F8F9;border:0;font-family:"Poppins",sans-serif;font-weight:600;font-size:16px;padding:15px;border-radius:11px;cursor:pointer;transition:background .2s,transform .2s;}
.submit:hover{background:var(--deep-2);transform:translateY(-1px);}
.submit:disabled{opacity:.6;cursor:default;}
.form-note{font-size:13px;color:var(--muted);margin:2px 0 0;}
.thanks{display:none;background:var(--card);border:1px solid var(--deep);border-radius:12px;padding:16px 18px;color:var(--deep);font-weight:500;}
.thanks.show{display:block;}

/* FOOTER */
footer{background:var(--slate);color:#cfdbdf;padding:54px 0 40px;}
.foot-grid{display:flex;flex-wrap:wrap;gap:28px;justify-content:space-between;align-items:flex-start;}
footer .brand b{color:#9FC4D2;}
footer .brand small{color:#a7bcc2;}
footer .monogram{background:#EAF1F3;color:var(--slate);}
.foot-links{display:flex;flex-wrap:wrap;gap:22px;}
.foot-links a{color:#cfdbdf;text-decoration:none;font-size:15px;font-weight:500;transition:color .2s;}
.foot-links a:hover{color:#fff;}
.foot-bottom{margin-top:36px;padding-top:22px;border-top:1px solid rgba(255,255,255,.14);display:flex;flex-wrap:wrap;gap:14px;justify-content:space-between;align-items:center;font-size:13px;color:#9fb4ba;}
.foot-social{display:inline-flex;align-items:center;gap:7px;color:#cfdbdf;text-decoration:none;font-weight:600;font-size:13.5px;transition:color .2s;}
.foot-social:hover{color:#fff;}
.foot-social svg{width:17px;height:17px;}

/* ===== Speaking page ===== */
.sp-hero{display:grid;grid-template-columns:1.25fr .75fr;gap:clamp(30px,5vw,64px);align-items:center;}
.sp-photo{aspect-ratio:4/5;border-radius:18px;overflow:hidden;box-shadow:var(--shadow);background:var(--paper-2);max-width:360px;justify-self:end;width:100%;}
.sp-photo img{width:100%;height:100%;object-fit:cover;object-position:center 18%;display:block;}
.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-top:2.4rem;}
.fact{background:var(--card);border:1px solid var(--line-soft);border-radius:14px;padding:16px 18px;}
.fact b{display:block;font-family:"Poppins",sans-serif;font-weight:600;font-size:16px;color:var(--deep);}
.fact span{font-size:14px;color:var(--muted);line-height:1.4;display:block;margin-top:2px;}
.why{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.why h3{font-size:19px;margin-bottom:.6rem;}
.why p{font-size:15.5px;color:var(--muted);margin:0;}
.talk-list{display:grid;gap:22px;}
.talk-x{display:grid;grid-template-columns:.85fr 1.15fr;gap:clamp(20px,4vw,48px);background:var(--card);border:1px solid var(--line-soft);border-radius:18px;padding:clamp(24px,3.5vw,36px);}
.talk-x .num{font-family:"Poppins",sans-serif;font-size:14px;color:var(--teal);font-weight:600;}
.talk-x h3{font-size:clamp(21px,2.4vw,26px);margin:.4rem 0 .8rem;}
.talk-x .for{font-family:"Poppins",sans-serif;font-size:12px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--deep);display:block;margin-bottom:1rem;}
.talk-x .why-line{font-size:16px;color:var(--muted);margin:0;}
.talk-x h4{font-family:"Poppins",sans-serif;font-size:12.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--deep);margin:0 0 .7rem;}
.talk-x .chips{margin-top:1.3rem;}
.logi{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.logi h3{font-size:18px;margin-bottom:.5rem;}
.logi p{font-size:15.5px;color:var(--muted);margin:0;}
.appear{display:grid;grid-template-columns:1fr 1fr;gap:20px;}
.appear .card{display:flex;flex-direction:column;gap:.4rem;}
.appear .badge{align-self:flex-start;font-family:"Poppins",sans-serif;font-size:11.5px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-2);background:rgba(61,145,171,.12);border-radius:999px;padding:4px 12px;}
.appear h3{font-size:19px;margin-top:.4rem;}
.appear p{font-size:15px;color:var(--muted);margin:0;}
.inquire-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(30px,5vw,64px);align-items:start;}

/* RESPONSIVE */
@media(max-width:900px){
  nav.links{position:absolute;top:72px;left:0;right:0;flex-direction:column;align-items:stretch;gap:0;background:var(--card);border-bottom:1px solid var(--line-soft);padding:10px 0;transform:translateY(-12px);opacity:0;visibility:hidden;transition:.25s;box-shadow:var(--shadow);}
  nav.links.open{transform:none;opacity:1;visibility:visible;}
  nav.links a{padding:13px clamp(20px,5vw,44px);}
  nav.links a::after{display:none;}
  nav.links a.nav-cta{margin:10px clamp(20px,5vw,44px);text-align:center;justify-content:center;}
  .menu-btn{display:block;}
  .sp-hero,.talk-x,.inquire-grid{grid-template-columns:1fr;}
  .sp-photo{justify-self:start;max-width:300px;order:-1;}
  .facts{grid-template-columns:1fr 1fr;}
  .why,.logi,.appear,.quotes{grid-template-columns:1fr;}
}
@media(max-width:560px){
  .row2{grid-template-columns:1fr;}
  .facts{grid-template-columns:1fr;}
}
@media(prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important;scroll-behavior:auto!important;}
}

/* ===== Book page ===== */
.bk-hero{display:grid;grid-template-columns:.75fr 1.25fr;gap:clamp(30px,5vw,64px);align-items:center;}
.bk-cover{max-width:340px;width:100%;justify-self:center;}
.bk-cover img{width:100%;height:auto;border-radius:5px;box-shadow:0 30px 60px -28px rgba(35,55,62,.6);display:block;}
.bk-sub{font-family:"Poppins",sans-serif;color:var(--deep);font-size:clamp(18px,2vw,21px);font-weight:500;margin:.5rem 0 .2rem;}
.bk-desc{font-size:15px;color:var(--muted);margin:0 0 1.2rem;}
.status{display:inline-flex;align-items:center;gap:.5rem;font-family:"Poppins",sans-serif;font-size:13px;font-weight:500;color:var(--deep);background:var(--card);border:1px solid var(--line-soft);border-radius:999px;padding:7px 15px;margin-bottom:1.3rem;}
.status i{width:8px;height:8px;border-radius:50%;background:var(--teal);display:inline-block;}
.tagline{font-family:"Poppins",sans-serif;font-size:clamp(19px,2.2vw,23px);font-weight:500;line-height:1.35;color:var(--ink);margin:0 0 1rem;}
.small-links{font-size:14.5px;color:var(--muted);margin-top:1rem;}
.small-links a{font-weight:600;text-decoration:none;}
.formats{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.formats .card h3{font-size:20px;margin-bottom:.2rem;}
.formats .isbn{font-size:13.5px;color:var(--muted);margin:0 0 1rem;}
.formats .stores{display:flex;flex-wrap:wrap;gap:8px;}
.formats .stores a{background:var(--deep);color:#fff;text-decoration:none;font-family:"Poppins",sans-serif;font-weight:600;font-size:13.5px;padding:8px 15px;border-radius:999px;transition:background .2s,transform .2s;}
.formats .stores a:hover{background:var(--deep-2);transform:translateY(-1px);}
.formats .soon{font-size:13.5px;color:var(--muted);margin:.9rem 0 0;}
.pillars{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;}
.pillars .card{padding:22px 20px;}
.pillars .n{font-family:"Poppins",sans-serif;font-size:13px;font-weight:600;color:var(--teal);}
.pillars h3{font-size:18px;margin:.3rem 0 .5rem;}
.pillars p{font-size:15px;color:var(--muted);margin:0;}
.extras{margin-top:26px;display:grid;grid-template-columns:repeat(3,1fr);gap:18px;}
.extras div{background:rgba(61,145,171,.09);border:1px solid rgba(61,145,171,.28);border-radius:14px;padding:16px 18px;font-size:15px;}
.extras b{display:block;font-family:"Poppins",sans-serif;font-weight:600;color:var(--deep);margin-bottom:2px;}
.two-col{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,5vw,60px);align-items:start;}
details.toc{background:var(--card);border:1px solid var(--line-soft);border-radius:16px;padding:6px 22px;}
details.toc summary{cursor:pointer;font-family:"Poppins",sans-serif;font-weight:600;color:var(--deep);padding:14px 0;list-style:none;display:flex;justify-content:space-between;align-items:center;}
details.toc summary::-webkit-details-marker{display:none;}
details.toc summary::after{content:"+";font-size:22px;line-height:1;color:var(--teal);}
details.toc[open] summary::after{content:"–";}
.toc ol{margin:0 0 18px;padding-left:1.2rem;}
.toc ol li{margin:.55rem 0;font-weight:600;font-family:"Poppins",sans-serif;font-size:15.5px;}
.toc ol li ul{margin:.3rem 0 0;padding-left:1rem;font-family:"Work Sans",sans-serif;font-weight:400;font-size:14.5px;color:var(--muted);}
.toc ol li ul li{margin:.15rem 0;font-family:inherit;font-weight:400;font-size:inherit;}
.excerpt{background:var(--card);border:1px solid var(--line-soft);border-radius:18px;padding:clamp(26px,4vw,44px);max-width:760px;}
.excerpt p{font-size:17.5px;line-height:1.75;margin:0 0 1.1rem;}
.excerpt .open{font-family:"Poppins",sans-serif;font-size:clamp(19px,2.2vw,23px);font-weight:500;color:var(--deep);line-height:1.4;}
.excerpt .gap{text-align:center;color:var(--teal);letter-spacing:.5em;margin:1.4rem 0;}
.excerpt .src{font-size:13.5px;color:var(--muted);margin-top:1.4rem;}
details.more summary{cursor:pointer;font-family:"Poppins",sans-serif;font-weight:600;font-size:15.5px;color:var(--deep);padding:14px 0;list-style:none;display:flex;justify-content:space-between;align-items:center;border-top:1px solid var(--line-soft);border-bottom:1px solid var(--line-soft);margin:.2rem 0 1.2rem;}
details.more summary::-webkit-details-marker{display:none;}
details.more summary::after{content:"+";font-size:22px;line-height:1;color:var(--teal);}
details.more[open] summary::after{content:"–";}
details.more .when-open{display:none;}
details.more[open] .when-open{display:inline;}
details.more[open] .when-closed{display:none;}
details.more[open] summary{margin-bottom:1.4rem;}
.giving{display:flex;gap:14px;align-items:flex-start;padding:20px 24px;background:rgba(61,145,171,.09);border:1px solid rgba(61,145,171,.30);border-radius:14px;}
.giving svg{width:26px;height:26px;color:var(--teal-2);flex:none;margin-top:2px;}
.giving p{margin:0;font-size:16px;line-height:1.5;}
.giving p b{color:var(--deep);}
.details-list{list-style:none;padding:0;margin:0;display:grid;gap:0;}
.details-list li{display:flex;justify-content:space-between;gap:16px;padding:10px 0;border-bottom:1px solid var(--line-soft);font-size:15.5px;}
.details-list li span:first-child{color:var(--muted);}
.details-list li span:last-child{font-weight:500;text-align:right;}
.author-mini{display:flex;gap:20px;align-items:center;}
.author-mini img{width:96px;height:96px;border-radius:50%;object-fit:cover;object-position:center 18%;flex:none;box-shadow:var(--shadow);}
.author-mini p{margin:0 0 .4rem;font-size:16px;}
.disclaimer{font-size:13.5px;color:var(--muted);line-height:1.55;border-top:1px solid var(--line-soft);padding-top:1.4rem;margin-top:2.4rem;}
@media(max-width:900px){
  .bk-hero,.two-col{grid-template-columns:1fr;}
  .bk-cover{max-width:240px;}
  .formats,.extras{grid-template-columns:1fr;}
  .pillars{grid-template-columns:1fr 1fr;}
}
@media(max-width:560px){ .pillars{grid-template-columns:1fr;} .author-mini{flex-direction:column;align-items:flex-start;} }

/* ===== About page ===== */
.story-grid{display:grid;grid-template-columns:1.35fr .65fr;gap:clamp(30px,5vw,64px);align-items:start;}
.story h2{font-size:clamp(22px,2.6vw,28px);margin:2.2rem 0 .8rem;}
.story h2:first-child{margin-top:0;}
.story p{font-size:17.5px;line-height:1.72;margin:0 0 1.1rem;}
.story p em{font-style:italic;}
.milestone{display:flex;align-items:center;gap:22px;margin:1.6rem 0;padding:22px 26px;background:rgba(61,145,171,.09);border:1px solid rgba(61,145,171,.28);border-radius:16px;}
.milestone .big{font-family:"Poppins",sans-serif;font-weight:700;font-size:clamp(38px,5vw,50px);color:var(--deep);line-height:.95;flex:none;}
.milestone .big span{display:block;font-size:14px;font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--teal-2);margin-top:4px;}
.milestone .mtext{font-size:16px;line-height:1.45;}
.milestone .mtext b{color:var(--deep);}
.pull{margin:1.8rem 0;padding:20px 24px;border-left:3px solid var(--teal);background:var(--card);border-radius:0 12px 12px 0;font-family:"Poppins",sans-serif;font-size:18px;line-height:1.5;}
.pull cite{display:block;margin-top:.6rem;font-style:normal;font-size:13px;font-weight:600;color:var(--muted);}
.side{position:sticky;top:96px;display:grid;gap:18px;}
.side .card h3{font-size:17px;margin-bottom:.8rem;color:var(--deep);}
.side .ticks li{font-size:15.5px;}
.side .card p{font-size:15px;color:var(--muted);margin:0 0 .9rem;}
.side .card .btn,.side .card .btn-ghost{width:100%;justify-content:center;margin-top:8px;}
.connect{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.connect a.card{text-decoration:none;color:var(--ink);transition:transform .25s,box-shadow .25s;display:block;}
.connect a.card:hover{transform:translateY(-4px);box-shadow:var(--shadow);}
.connect h3{font-size:19px;margin-bottom:.4rem;}
.connect p{font-size:15px;color:var(--muted);margin:0 0 .8rem;}
.connect .go{font-family:"Poppins",sans-serif;font-weight:600;font-size:14px;color:var(--deep);}
@media(max-width:900px){
  .story-grid,.connect{grid-template-columns:1fr;}
  .side{position:static;}
}

/* ===== Media page ===== */
.angles{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;}
.angles .card{padding:20px 22px;}
.angles h3{font-size:17px;margin-bottom:.35rem;}
.angles p{font-size:15px;color:var(--muted);margin:0;}
.bio{position:relative;}
.bio h3{font-size:18px;margin-bottom:.2rem;}
.bio .meta{font-size:13px;color:var(--muted);margin-bottom:.8rem;}
.bio .text p{font-size:16px;margin:0 0 .8rem;}
.copy-btn{font-family:"Poppins",sans-serif;font-weight:600;font-size:13.5px;color:var(--deep);background:transparent;border:1.5px solid var(--line);border-radius:999px;padding:8px 16px;cursor:pointer;transition:border-color .2s,background .2s;}
.copy-btn:hover{border-color:var(--deep);background:#fff;}
.bios{display:grid;grid-template-columns:.8fr 1.2fr;gap:20px;align-items:start;}
.kit{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.kit .card{display:flex;flex-direction:column;gap:.6rem;}
.kit .thumb{background:var(--paper-2);border-radius:12px;overflow:hidden;aspect-ratio:2/3;display:grid;place-items:center;}
.kit .thumb img{width:100%;height:100%;object-fit:cover;display:block;}
.kit .thumb.cover{background:#e9eef0;padding:18px;}
.kit .thumb.cover img{object-fit:contain;box-shadow:0 14px 28px -16px rgba(0,0,0,.5);}
.kit h3{font-size:16.5px;}
.kit p{font-size:14px;color:var(--muted);margin:0;}
.kit a.dl{font-family:"Poppins",sans-serif;font-weight:600;font-size:14px;text-decoration:none;}
@media(max-width:900px){ .angles,.bios,.kit{grid-template-columns:1fr;} .kit .thumb{max-width:300px;} }

/* ===== Guides hub ===== */
.feature{display:grid;grid-template-columns:1.2fr .8fr;gap:clamp(20px,4vw,48px);align-items:center;background:var(--slate);color:#EAF1F3;border-radius:20px;padding:clamp(26px,4vw,44px);text-decoration:none;transition:transform .25s,box-shadow .25s;}
.feature:hover{transform:translateY(-3px);box-shadow:var(--shadow);}
.feature .k{font-family:"Poppins",sans-serif;font-size:12px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:#8fc4d6;}
.feature h2{color:#fff;font-size:clamp(24px,3vw,34px);margin:.6rem 0 .8rem;}
.feature p{color:#bcd4dc;margin:0 0 1.2rem;font-size:16.5px;}
.feature .go{display:inline-flex;background:var(--teal);color:#fff;font-family:"Poppins",sans-serif;font-weight:600;font-size:15px;padding:12px 22px;border-radius:999px;}
.feature ul{list-style:none;margin:0;padding:0;display:grid;gap:10px;}
.feature li{background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.12);border-radius:12px;padding:12px 16px;font-family:"Poppins",sans-serif;font-weight:500;font-size:15px;color:#fff;}
.feature li span{display:block;font-family:"Work Sans",sans-serif;font-weight:400;font-size:13.5px;color:#a9c3cc;margin-top:2px;}
.pillar-block{display:grid;grid-template-columns:.7fr 1.3fr;gap:clamp(20px,4vw,48px);padding:30px 0;border-top:1px solid var(--line-soft);}
.pillar-block:first-of-type{border-top:0;padding-top:0;}
.pillar-block .n{font-family:"Poppins",sans-serif;font-size:13px;font-weight:600;color:var(--teal);}
.pillar-block h3{font-size:clamp(21px,2.4vw,26px);margin:.3rem 0 .5rem;}
.pillar-block .intro{font-size:15.5px;color:var(--muted);margin:0;}
.g-list{display:grid;gap:12px;}
a.g-item{display:block;background:var(--card);border:1px solid var(--line-soft);border-radius:14px;padding:18px 20px;text-decoration:none;color:var(--ink);transition:transform .2s,box-shadow .2s;}
a.g-item:hover{transform:translateY(-2px);box-shadow:var(--shadow);}
a.g-item b{display:block;font-family:"Poppins",sans-serif;font-weight:600;font-size:17px;line-height:1.3;}
a.g-item span{display:block;font-size:14.5px;color:var(--muted);margin-top:4px;}
a.g-item em{font-style:normal;font-family:"Poppins",sans-serif;font-weight:600;font-size:13.5px;color:var(--deep);display:inline-block;margin-top:8px;}
.upcoming{border:1.5px dashed var(--line);border-radius:14px;padding:14px 18px;}
.upcoming b{display:block;font-family:"Poppins",sans-serif;font-size:11.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--teal-2);margin-bottom:6px;}
.upcoming ul{margin:0;padding-left:1.1rem;color:var(--muted);font-size:14.5px;}
.upcoming li{margin:.15rem 0;}
@media(max-width:900px){ .feature,.pillar-block{grid-template-columns:1fr;} }

/* ===== Home page ===== */
.hero{padding:clamp(48px,7vw,92px) 0 clamp(52px,7vw,88px);}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(32px,5vw,72px);align-items:center;}
.hero h1{font-size:clamp(34px,5vw,58px);font-weight:700;letter-spacing:-.02em;}
.hero h1 em{font-style:normal;color:var(--deep);}
.hero .lede{font-size:clamp(17px,2vw,20px);color:var(--muted);max-width:40ch;margin-top:1.4rem;}
.hero .lede b{color:var(--ink);font-weight:600;}
.signature{background:var(--card);border:1px solid var(--line-soft);border-radius:20px;padding:26px 26px 20px;box-shadow:var(--shadow);}
.signature .cap{font-size:13px;color:var(--muted);margin:14px 0 0;line-height:1.45;}
.signature .cap b{color:var(--deep);font-weight:600;}
.legend{display:flex;gap:18px;margin-bottom:14px;font-size:12.5px;font-weight:600;font-family:"Poppins",sans-serif;}
.legend i{width:22px;height:3px;border-radius:2px;display:inline-block;margin-right:7px;vertical-align:middle;}
svg .draw{stroke-dasharray:1;stroke-dashoffset:1;animation:draw 1.8s ease forwards .3s;}
svg .draw.b{animation-delay:.65s;}
@keyframes draw{to{stroke-dashoffset:0;}}
/* Buy dropdown */
.buy{position:relative;display:inline-block;}
.btn-buy{display:inline-flex;align-items:center;gap:.6rem;cursor:pointer;font-family:"Poppins",sans-serif;font-weight:600;font-size:15px;padding:13px 22px;border-radius:999px;border:0;background:var(--deep);color:#fff;transition:background .2s,transform .2s;}
.btn-buy:hover{background:var(--deep-2);transform:translateY(-1px);}
.btn-buy .chev{transition:transform .25s;}
.buy.open .btn-buy .chev{transform:rotate(180deg);}
.buy-menu{position:absolute;top:calc(100% + 10px);left:0;min-width:250px;background:var(--card);border:1px solid var(--line-soft);border-radius:14px;box-shadow:var(--shadow);padding:7px;opacity:0;visibility:hidden;transform:translateY(-6px);transition:opacity .2s,transform .2s,visibility .2s;z-index:30;}
.buy.open .buy-menu{opacity:1;visibility:visible;transform:translateY(0);}
.buy-menu .menu-label{font-family:"Poppins",sans-serif;font-size:11px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--muted);padding:8px 12px 6px;}
.buy-menu a{display:flex;align-items:center;justify-content:space-between;gap:1rem;text-decoration:none;padding:11px 13px;border-radius:9px;font-weight:500;font-size:15px;color:var(--ink);transition:background .15s;}
.buy-menu a:hover{background:var(--paper-2);}
.buy-menu a span.tag{font-size:11.5px;color:var(--muted);font-weight:600;}
/* Paths */
.paths{display:grid;grid-template-columns:1fr 1fr;gap:22px;}
.path{border-radius:20px;padding:clamp(26px,3.5vw,40px);display:flex;flex-direction:column;}
.path.patients{background:var(--card);border:1px solid var(--line-soft);}
.path.organizers{background:var(--slate);color:#EAF1F3;}
.path .k{font-family:"Poppins",sans-serif;font-size:12px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--teal-2);}
.path.organizers .k{color:#8fc4d6;}
.path h3{font-size:clamp(23px,2.6vw,30px);margin:.5rem 0 .8rem;}
.path.organizers h3{color:#fff;}
.path p{color:var(--muted);font-size:16px;}
.path.organizers p{color:#bcd4dc;}
.path .ticks{margin:.2rem 0 1.6rem;}
.path.organizers .ticks li{color:#EAF1F3;}
.path .cta-row{margin-top:auto;}
.path.organizers .btn{background:var(--teal);}
.path.organizers .btn:hover{background:var(--teal-2);}
.path.organizers .btn-ghost{color:#EAF1F3;border-color:rgba(255,255,255,.3);}
.path.organizers .btn-ghost:hover{background:rgba(255,255,255,.08);border-color:#fff;}
/* About teaser */
.about-teaser{display:grid;grid-template-columns:.7fr 1.3fr;gap:clamp(30px,5vw,60px);align-items:center;}
.about-teaser .photo{aspect-ratio:4/5;border-radius:18px;overflow:hidden;box-shadow:var(--shadow);background:var(--paper-2);max-width:340px;}
.about-teaser .photo img{width:100%;height:100%;object-fit:cover;object-position:center 18%;display:block;}
.about-teaser p{font-size:17px;}
/* Book teaser */
.book-teaser{display:grid;grid-template-columns:.6fr 1.4fr;gap:clamp(30px,5vw,60px);align-items:center;}
.book-teaser .cv{max-width:280px;width:100%;justify-self:center;}
.book-teaser .cv img{width:100%;height:auto;border-radius:5px;box-shadow:0 30px 60px -28px rgba(35,55,62,.6);display:block;}
/* Guide cards */
.guides{display:grid;grid-template-columns:repeat(auto-fill,minmax(240px,1fr));gap:20px;}
.gcard{display:flex;flex-direction:column;background:var(--card);border:1px solid var(--line-soft);border-radius:16px;padding:24px 22px;text-decoration:none;color:var(--ink);transition:transform .25s,box-shadow .25s;}
.gcard:hover{transform:translateY(-4px);box-shadow:var(--shadow);}
.gcat{font-family:"Poppins",sans-serif;font-size:11.5px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal-2);margin-bottom:.7rem;}
.gcard h3{font-size:18px;line-height:1.25;margin-bottom:.6rem;}
.gcard p{font-size:14.5px;color:var(--muted);margin:0 0 1.1rem;flex:1;line-height:1.5;}
.gmore{font-family:"Poppins",sans-serif;font-weight:600;font-size:14px;color:var(--deep);}
.heard{display:flex;flex-wrap:wrap;align-items:center;gap:14px 22px;justify-content:center;text-align:center;}
.heard .lbl{font-family:"Poppins",sans-serif;font-size:12px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--muted);}
.heard .show{font-family:"Poppins",sans-serif;font-weight:600;font-size:18px;color:var(--deep);}
.heard .soon{font-size:13px;color:var(--muted);}
@media(max-width:900px){
  .hero-grid,.paths,.about-teaser,.book-teaser{grid-template-columns:1fr;}
  .about-teaser .photo{max-width:280px;}
  .book-teaser .cv{max-width:220px;justify-self:start;}
}

/* ===== Book: format selector ===== */
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;}
.buybox{max-width:560px;margin:0 auto;text-align:center;}
.buybox .eyebrow{justify-content:center;}
.buybox h2{font-size:clamp(28px,4vw,40px);margin-bottom:1.4rem;}
.fmt-select{appearance:none;-webkit-appearance:none;width:100%;max-width:340px;font-family:"Poppins",sans-serif;font-weight:500;font-size:16px;color:var(--ink);background:var(--card) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14' viewBox='0 0 24 24' fill='none' stroke='%232A6076' stroke-width='2.5'%3E%3Cpath d='M6 9l6 6 6-6'/%3E%3C/svg%3E") no-repeat right 18px center;border:1.5px solid var(--line);border-radius:999px;padding:14px 46px 14px 22px;cursor:pointer;transition:border-color .2s;}
.fmt-select:hover,.fmt-select:focus{outline:none;border-color:var(--deep);}
.fmt-panel{margin-top:1.4rem;}
.js .fmt-panel{display:none;}
.js .fmt-panel.show{display:block;animation:fadein .25s ease;}
@keyframes fadein{from{opacity:0;transform:translateY(-4px);}to{opacity:1;transform:none;}}
.fmt-links{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;}
.fmt-links a{background:var(--deep);color:#fff;text-decoration:none;font-family:"Poppins",sans-serif;font-weight:600;font-size:14.5px;padding:11px 20px;border-radius:999px;transition:background .2s;}
.fmt-links a:hover{background:var(--deep-2);}
.fmt-note{font-size:13.5px;color:var(--muted);margin:.9rem 0 0;}
.fmt-foot{font-size:13.5px;color:var(--muted);margin-top:1.6rem;}

/* minimalist "coming soon" lines on the Guides hub */
.upcoming{border:0;padding:4px 2px 0;}
.upcoming b{display:inline;margin:0 6px 0 0;}
.upcoming ul{display:inline;padding:0;list-style:none;}
.upcoming li{display:inline;margin:0;}
.upcoming li+li::before{content:" · ";color:var(--line);}
